Rankings / Essentials
Essentials — Nutrients
Protein, fibre, choline, and other macro- and semi-essential nutrients, including deficiency, intake, and outcome evidence.
| # | Compound | Ev | Bn | Sf | Grade · Score |
|---|---|---|---|---|---|
| 1 | Protein intake Macronutrient | 10 | 8 | 9 | S 9.3 |
| 2 | Fiber / psyllium husk Nutrient | 8 | 8 | 9 | A+ 8.4 |
| 3 | Choline Nutrient | 8 | 5 | 9 | A 8 |