Rankings / Diagnostics
Diagnostics
Labs, imaging, wearables, and screening tools that inform the other interventions. Scored on utility rather than "effectiveness" in the drug sense.
| # | Compound | Ev | Bn | Sf | Grade · Score |
|---|---|---|---|---|---|
| 1 | Advanced lipid panel (ApoB + Lp(a)) Cardiovascular risk | 10.0 | 10.0 | 10.0 | S 9.6 |
| 2 | DEXA scan (bone density + body composition) Imaging | 10.0 | 10.0 | 10.0 | S 9.6 |
| 3 | Ferritin + iron panel Iron status | 10.0 | 10.0 | 10.0 | S 9.6 |
| 4 | HbA1c / fasting insulin / HOMA-IR Glycemic / insulin status | 10.0 | 10.0 | 10.0 | S 9.6 |
| 5 | Standard annual bloodwork (CBC + CMP) Core labs | 10.0 | 10.0 | 10.0 | S 9.6 |
| 6 | Coronary artery calcium score (CAC) CV imaging | 10.0 | 10.0 | 9.0 | A+ 9.3 |
| 7 | VO2max testing (cardiopulmonary exercise test) Cardiorespiratory fitness | 10.0 | 10.0 | 9.0 | A+ 9.3 |
| 8 | Thyroid panel (TSH + free T4 + free T3 + antibodies + reverse T3) Thyroid function | 10.0 | 8.0 | 10.0 | A+ 9.1 |
| 9 | hs-CRP (high-sensitivity C-reactive protein) Inflammatory marker | 8.0 | 8.0 | 10.0 | A 8.3 |
| 10 | Sex hormones (total/free T, SHBG, E2, LH/FSH, DHEA-S) HPG axis | 8.0 | 8.0 | 10.0 | A 8.3 |
| 11 | Vitamin D (25-OH-D) Vitamin D status | 8.0 | 8.0 | 10.0 | A 8.3 |
| 12 | Continuous glucose monitor (CGM — Dexcom / Libre / Stelo) Real-time glucose | 8.0 | 5.0 | 9.0 | B+ 7.3 |
| 13 | Homocysteine Methylation / B-vitamin status | 6.0 | 5.0 | 10.0 | B 6.8 |
| 14 | Epigenetic age testing (GrimAge / Horvath / TruAge) Biological age | 6.0 | 5.0 | 9.0 | B 6.4 |
| 15 | Whole-body MRI (Prenuvo / Ezra) Screening imaging | 4.5 | 5.0 | 5.0 | C 4.6 |
| 16 | Multi-cancer early detection (Galleri) Blood-based cancer screening | 4.5 | 3.0 | 5.0 | C- 4.1 |