First time here

Three doors in.

Read Off Label is a database of every compound, drug, and protocol claimed to make you healthier — graded on evidence × benefit × safety, transparently. 378 entries. If you don't know where to start, pick a door.

Door 1 · Best-supported

What we'd actually tell a friend to do.

The Tier-A entries — composite score of 7.6 or higher. Boring at the top (sleep, resistance training, omega-3) is a feature, not a bug. The highest-evidence interventions are the most-evidenced for a reason.

See all Tier-A entries →

Door 2 · Most overhyped

Names you've heard 100 times. The data is thinner.

Compounds with podcast / supplement-aisle reach far exceeding their human-evidence base. Most are not bad — they're just not what their marketing claims. The composite score reflects the gap.

How we score evidence vs. benefit →

Door 3 · Highest-risk / clinician-only

We rank these for completeness. Don't self-experiment.

Hormones, peptides, SARMs, controlled substances, off-label longevity drugs, and compounds with fatal-dose proximity. Every one of these pages carries a clinician-supervised banner — read it before reading anything else.

See the full ranked database →