Rankings / Longevity — Supplements
Tretinoin (all-trans retinoic acid)
Longevity · Retinoid — RAR agonist
Tier A
Bottom line
Read Off Label grades Tretinoin (all-trans retinoic acid) as A (8.0/10) based on very strong evidence, very strong benefit magnitude, and a med-risk safety profile.
Only topical anti-aging ingredient with unambiguous RCT evidence for reversing photoaging (Kligman tradition).
Typical use: 0. — Rx (tretinoin); adapalene 0.1% OTC since 2016.
What this is
Only topical anti-aging ingredient with unambiguous RCT evidence for reversing photoaging (Kligman tradition). Adapalene is the closest OTC alternative. Apply to completely dry skin (wet skin increases irritation) and use sunscreen daily. Expect 3-6 month adjustment period; 'retinization' through initial irritation is normal.
Mechanism
Active metabolite of vitamin A; binds retinoic acid receptors (RARα/β/γ); normalizes follicular keratinization, increases collagen synthesis, thickens epidermis, fades dyspigmentation
Dose & route
0.025-0.1% topical cream/gel nightly on dry skin; start 2-3x/week and build tolerance
Citations
- https://pubmed.ncbi.nlm.nih.gov/3286781/
- https://pubmed.ncbi.nlm.nih.gov/17515510/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC2699641/
- https://pubmed.ncbi.nlm.nih.gov/34292058/
- https://pubmed.ncbi.nlm.nih.gov/35642229/
- https://pubmed.ncbi.nlm.nih.gov/28018771/
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Common questions
- Does Tretinoin (all-trans retinoic acid) work?
- Read Off Label rates the evidence for Tretinoin (all-trans retinoic acid) as Very Strong and the benefit magnitude as very strong, producing an overall grade of A (8.0/10). Only topical anti-aging ingredient with unambiguous RCT evidence for reversing photoaging (Kligman tradition).
- Is Tretinoin (all-trans retinoic acid) safe?
- Tretinoin (all-trans retinoic acid) has a med risk profile in published human data. Legal status: Rx (tretinoin); adapalene 0.1% OTC since 2016. This is not medical advice — see the disclaimer.
- What is the typical dose for Tretinoin (all-trans retinoic acid)?
- 0.025-0.1% topical cream/gel nightly on dry skin; start 2-3x/week and build tolerance
- How does Tretinoin (all-trans retinoic acid) work?
- Active metabolite of vitamin A; binds retinoic acid receptors (RARα/β/γ); normalizes follicular keratinization, increases collagen synthesis, thickens epidermis, fades dyspigmentation
This is an independent synthesis of published research by a non-clinician. Scores are opinions supported by citations, not prescriptions. See the full disclaimer and methodology for how this score was produced and what it does and doesn't mean.