Rankings / Longevity — Supplements

GDF11

Longevity · Circulating factor

Tier D+

3.7 / 10
Tier D+
Ev 2 Bn 5 Sf 5

Bottom line

Read Off Label grades GDF11 as D+ (3.7/10) based on preclinical evidence, variable benefit magnitude, and a med-risk safety profile.

Loffredo 2013 Cell reported anti-aging cardiac effects; follow-up work disputed specificity and found GDF11 indistinguishable from myostatin (GDF8) using older reagents.

Typical use: No established clinical dose — Experimental.

What this is

Loffredo 2013 Cell reported anti-aging cardiac effects; follow-up work disputed specificity and found GDF11 indistinguishable from myostatin (GDF8) using older reagents. Field is unsettled.

Mechanism

TGF-β superfamily growth differentiation factor; parabiosis experiments suggested rejuvenating effects on heart, brain, muscle — contested and partially retracted; may improve cerebral vasculature

Dose & route

No established clinical dose

Common questions

Does GDF11 work?
Read Off Label rates the evidence for GDF11 as Preclinical and the benefit magnitude as variable, producing an overall grade of D+ (3.7/10). Loffredo 2013 Cell reported anti-aging cardiac effects; follow-up work disputed specificity and found GDF11 indistinguishable from myostatin (GDF8) using older reagents.
Is GDF11 safe?
GDF11 has a med risk profile in published human data. Legal status: Experimental. This is not medical advice — see the disclaimer.
What is the typical dose for GDF11?
No established clinical dose
How does GDF11 work?
TGF-β superfamily growth differentiation factor; parabiosis experiments suggested rejuvenating effects on heart, brain, muscle — contested and partially retracted; may improve cerebral vasculature

This is an independent synthesis of published research by a non-clinician. Scores are opinions supported by citations, not prescriptions. See the full disclaimer and methodology for how this score was produced and what it does and doesn't mean.